Growing Strong in Wounded Places
Trauma--those overwhelming tragedies of life, come in all shapes & sizes
If you have experienced trauma you may have some of these problems:
Trauma & the Body
The memory of trauma is stored in neural patterns in the body. Traumatic memory can lay dormant for months or years until a triggering event brings it to life--activating a fight, flight, freeze response, or a whole system shut down, which is experienced as numbness or a sense of disconnection from the body.